Thorsten B 5000m row
5,000m
Meters
24:46.1
Time
2:28.6
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 145 |
January 19, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.1 | 5,000m | 2:28.6 | 107 | 667 | 18 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 20 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 18 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 19 |
| 5:10.4 | 4,000m | 2:35.2 | 94 | 622 | 17 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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