Thorsten B 5000m row
5,000m
Meters
24:49.1
Time
2:28.9
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 205 |
February 16, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.1 | 5,000m | 2:28.9 | 106 | 664 | 20 |
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 19 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 20 |
| 4:58.5 | 3,000m | 2:29.2 | 105 | 662 | 18 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 20 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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