Thorsten B 5000m row
5,000m
Meters
24:39.2
Time
2:27.9
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 153 |
February 17, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.2 | 5,000m | 2:27.9 | 108 | 672 | 20 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 21 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 19 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 19 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 19 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 23 |
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Workout Graph
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