Thorsten B 5000m row
5,000m
Meters
24:16.6
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Count | 478 |
| Drag Factor | 152 |
February 18, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.6 | 5,000m | 2:25.6 | 113 | 689 | |
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.