Thorsten B 5000m row
5,000m
Meters
23:49.8
Time
2:22.9
Pace
283
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Count | 502 |
| Drag Factor | 152 |
February 19, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.8 | 5,000m | 2:22.9 | 120 | 712 | |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.