Thorsten B 5000m row
5,000m
Meters
23:36.9
Time
2:21.6
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Count | 527 |
| Drag Factor | 152 |
February 21, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.9 | 5,000m | 2:21.6 | 123 | 723 | |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 |
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Workout Graph
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