Thorsten B 5000m row
5,000m
Meters
23:18.4
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 154 |
February 24, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.4 | 5,000m | 2:19.8 | 128 | 740 | 20 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 23 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 20 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 19 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 20 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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