Thorsten B 5000m row
5,000
Meters
23:37.9
Time
2:21.7
Pace
286
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 149 |
March 03, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.9 | 5,000 | 2:21.7 | 123 | 726 | 286 | 19 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 606 | 53 | 19 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 651 | 54 | 18 |
| 4:51.4 | 3,000 | 2:25.7 | 113 | 679 | 55 | 19 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 758 | 58 | 19 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 997 | 66 | 24 |
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Workout Graph
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