Thorsten B 5000m row
5,000m
Meters
23:27.1
Time
2:20.7
Pace
286
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 147 |
March 08, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 5,000m | 2:20.7 | 126 | 732 | 21 | 143 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 21 | 113 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 20 | 134 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 21 | 150 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 20 | 152 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 24 | 169 |
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Workout Graph
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