Thorsten B 5000m row
5,000m
Meters
23:22.7
Time
2:20.2
Pace
285
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 156 |
March 17, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000m | 2:20.2 | 127 | 736 | 21 | 142 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 21 | 123 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 19 | 135 |
| 4:45.0 | 3,000m | 2:22.5 | 121 | 716 | 21 | 143 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 20 | 143 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 24 | 169 |
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Workout Graph
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