Thorsten B 5000m row
5,000m
Meters
23:32.0
Time
2:21.2
Pace
285
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 160 |
March 27, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.0 | 5,000m | 2:21.2 | 124 | 727 | 19 | 137 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 19 | 127 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 19 | 133 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 18 | 132 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 19 | 148 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 21 | 145 |
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Workout Graph
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