Thorsten B 5000m row
5,000m
Meters
24:13.0
Time
2:25.3
Pace
276
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 157 |
April 20, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,000m | 2:25.3 | 114 | 692 | 17 | 128 |
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 19 | 123 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 17 | 131 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 17 | 122 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 18 | 139 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 18 | 127 |
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Workout Graph
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