Thorsten B 5000m row
5,000m
Meters
23:06.4
Time
2:18.6
Pace
288
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 148 |
May 04, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 20 | 141 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 21 | 124 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 18 | 132 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 19 | 132 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 20 | 150 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 22 | 167 |
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Workout Graph
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