Thorsten B 5000m row
5,000m
Meters
23:16.7
Time
2:19.6
Pace
286
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 446 |
| Drag Factor | 156 |
May 18, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.7 | 5,000m | 2:19.6 | 128 | 742 | 19 | 141 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 20 | 134 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 18 | 135 |
| 4:47.3 | 3,000m | 2:23.6 | 118 | 706 | 18 | 136 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 19 | 143 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 21 | 158 |
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Workout Graph
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