Thorsten B 5000m row
5,000m
Meters
25:11.3
Time
2:31.1
Pace
270
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 156 |
November 24, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,000m | 2:31.1 | 101 | 648 | 18 | 128 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 17 | 124 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 18 | 131 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 18 | 130 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 18 | 129 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 19 | 129 |
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Workout Graph
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