Thorsten B 5000m row
5,000m
Meters
24:08.7
Time
2:24.8
Pace
277
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 159 |
March 27, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.7 | 5,000m | 2:24.8 | 115 | 696 | 21 | 136 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 21 | 128 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 20 | 132 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 20 | 125 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 22 | 144 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 24 | 155 |
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Workout Graph
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