Thorsten B 5000m row
5,000m
Meters
23:39.2
Time
2:21.9
Pace
282
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 146 |
March 30, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,000m | 2:21.9 | 122 | 721 | 21 | 139 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 22 | 124 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 20 | 133 |
| 4:51.0 | 3,000m | 2:25.5 | 114 | 691 | 21 | 137 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 21 | 140 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 24 | 163 |
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Workout Graph
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