Thorsten B 5000m row
5,000m
Meters
23:30.8
Time
2:21.0
Pace
283
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 145 |
April 01, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 5,000m | 2:21.0 | 125 | 728 | 22 | 136 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 23 | 125 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 21 | 131 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 22 | 138 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 23 | 132 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 25 | 155 |
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Workout Graph
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