Thorsten B 5000m row
5,000m
Meters
23:48.6
Time
2:22.8
Pace
281
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 139 |
April 06, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 5,000m | 2:22.8 | 120 | 713 | 20 | 130 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 22 | 130 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 20 | 127 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 20 | 131 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 22 | 138 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 21 | 126 |
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Workout Graph
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