Thorsten B 5000m row
5,000m
Meters
22:56.8
Time
2:17.6
Pace
289
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 141 |
April 09, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 21 | 134 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 | 121 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 20 | 123 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 21 | 142 |
| 4:44.7 | 4,000m | 2:22.3 | 121 | 717 | 21 | 129 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 25 | 155 |
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Workout Graph
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