Thorsten B 5000m row
5,000m
Meters
23:36.3
Time
2:21.6
Pace
283
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 140 |
April 17, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,000m | 2:21.6 | 123 | 723 | 21 | 122 |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 22 | 116 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 20 | 124 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 21 | 124 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 22 | 126 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 21 | 121 |
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Workout Graph
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