Thorsten B 5000m row
5,000m
Meters
23:02.7
Time
2:18.2
Pace
288
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 139 |
June 13, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 5,000m | 2:18.2 | 132 | 755 | 22 | 142 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | 133 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 21 | 133 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 21 | 140 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 22 | 139 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 25 | 167 |
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Workout Graph
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