Thorsten B 5000m row
5,000m
Meters
23:42.5
Time
2:22.2
Pace
281
Calories
137
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 133 |
July 23, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.5 | 5,000m | 2:22.2 | 122 | 718 | 21 | 137 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 22 | 127 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 22 | 138 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 21 | 139 |
| 4:52.6 | 4,000m | 2:26.3 | 112 | 684 | 20 | 140 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 22 | 145 |
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Workout Graph
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