Thorsten B 5000m row
5,000m
Meters
23:23.8
Time
2:20.3
Pace
284
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 133 |
July 26, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.8 | 5,000m | 2:20.3 | 127 | 735 | 21 | 135 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 21 | 127 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 22 | 134 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 21 | 138 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 22 | 135 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.