Thorsten B 5000m row
5,000m
Meters
24:51.0
Time
2:29.1
Pace
273
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 129 |
August 22, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.0 | 5,000m | 2:29.1 | 106 | 663 | 20 | 126 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 20 | 118 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 23 | 139 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 21 | 123 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 21 | 126 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 20 | 127 |
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Workout Graph
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