Thorsten B 5000m row
5,000m
Meters
22:33.2
Time
2:15.3
Pace
294
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 130 |
August 23, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 5,000m | 2:15.3 | 141 | 786 | 25 | 141 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 26 | 123 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 23 | 136 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 25 | 142 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 25 | 144 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 28 | 163 |
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Workout Graph
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