Thorsten B 5000m row
5,000m
Meters
22:32.3
Time
2:15.2
Pace
294
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 129 |
August 25, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.3 | 5,000m | 2:15.2 | 142 | 787 | 24 | 147 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | 135 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 25 | 144 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 24 | 146 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 25 | 153 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.