Thorsten B 5000m row
5,000m
Meters
22:25.7
Time
2:14.5
Pace
294
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 131 |
August 27, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.7 | 5,000m | 2:14.5 | 144 | 794 | 23 | 139 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 24 | 123 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 23 | 132 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 24 | 139 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 24 | 145 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 25 | 157 |
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Workout Graph
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