Thorsten B 5000m row
5,000m
Meters
22:54.1
Time
2:17.4
Pace
290
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 131 |
September 20, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.1 | 5,000m | 2:17.4 | 135 | 764 | 21 | 141 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 23 | 132 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 22 | 143 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 21 | 143 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 21 | 140 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 22 | 151 |
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Workout Graph
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