Thorsten B 5000m row
5,000m
Meters
23:31.2
Time
2:21.1
Pace
283
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 132 |
September 14, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.2 | 5,000m | 2:21.1 | 125 | 728 | 21 | 124 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 | 121 |
| 4:41.3 | 2,000m | 2:20.6 | 126 | 732 | 22 | 123 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 21 | 128 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 22 | 127 |
| 4:47.8 | 5,000m | 2:23.9 | 117 | 704 | 21 | 121 |
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Workout Graph
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