Thorsten B 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
295
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 129 |
September 22, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 22 | 131 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 23 | 129 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 22 | 133 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 22 | |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 23 | |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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