Thorsten B 5000m row
5,000m
Meters
23:18.2
Time
2:19.8
Pace
286
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 125 |
October 03, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.2 | 5,000m | 2:19.8 | 128 | 740 | 21 | 131 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 22 | 117 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 21 | 133 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 22 | 140 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 22 | 137 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 21 | 130 |
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Workout Graph
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