Thorsten B 5000m row
5,000m
Meters
23:06.7
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 128 |
October 29, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 21 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 21 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 21 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 21 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 22 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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