Thorsten B 5000m row
5,000m
Meters
22:48.4
Time
2:16.8
Pace
292
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 128 |
October 31, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 22 | 143 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 | 130 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 22 | 138 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 21 | 138 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 22 | 146 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 24 | 165 |
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Workout Graph
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