Thorsten B 5000m row
5,000m
Meters
23:30.7
Time
2:21.0
Pace
283
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 130 |
January 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.7 | 5,000m | 2:21.0 | 125 | 729 | 22 | 134 |
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 23 | 125 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 22 | 135 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 21 | 134 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 23 | 140 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 22 | 138 |
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Workout Graph
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