Thorsten B 5000m row
5,000m
Meters
23:01.0
Time
2:18.1
Pace
287
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 145 |
January 23, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.0 | 5,000m | 2:18.1 | 133 | 757 | 22 | 142 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 23 | 132 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 22 | 139 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 22 | 144 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 24 | 148 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 24 | 148 |
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Workout Graph
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