Thorsten B 5000m row
5,000m
Meters
23:00.4
Time
2:18.0
Pace
287
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 146 |
January 25, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,000m | 2:18.0 | 133 | 757 | 23 | 134 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 23 | 116 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 23 | 131 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 22 | 137 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 24 | 139 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 24 | 150 |
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Workout Graph
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