Thorsten B 5000m row
5,000m
Meters
23:15.7
Time
2:19.5
Pace
285
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 147 |
February 01, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.7 | 5,000m | 2:19.5 | 129 | 743 | 21 | 126 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 | 115 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 20 | 123 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 21 | 128 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 22 | 137 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 22 | 128 |
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Workout Graph
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