Thorsten B 5000m row
5,000m
Meters
23:07.0
Time
2:18.7
Pace
287
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 148 |
February 04, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.0 | 5,000m | 2:18.7 | 131 | 751 | 22 | 139 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 22 | 123 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 22 | 135 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 22 | 138 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 23 | 144 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 25 | 155 |
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Workout Graph
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