Thorsten B 5000m row
5,000
Meters
22:26.2
Time
2:14.6
Pace
295
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 147 |
February 08, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:26.2 | 5,000 | 2:14.6 | 143 | 788 | 295 | 21 | 147 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 761 | 58 | 21 | 132 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 760 | 58 | 21 | 143 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 759 | 58 | 21 | 144 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 791 | 59 | 23 | 154 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 877 | 62 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.