Thorsten B 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
295
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 147 |
February 08, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 21 | 147 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 21 | 132 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 21 | 143 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 21 | 144 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 23 | 154 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 24 | 166 |
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Workout Graph
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