Thorsten B 5000m row
5,000m
Meters
22:41.5
Time
2:16.1
Pace
292
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 147 |
February 21, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,000m | 2:16.1 | 139 | 777 | 21 | 140 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 23 | 137 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 22 | 143 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 22 | 144 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 22 | 144 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 21 | 132 |
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Workout Graph
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