Thorsten B 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
293
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 148 |
March 25, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 22 | 147 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 | 125 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 22 | 146 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 22 | 155 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 23 | 158 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 24 | 152 |
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Workout Graph
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