Thorsten B 5000m row
5,000m
Meters
22:45.7
Time
2:16.5
Pace
292
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 149 |
March 31, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.7 | 5,000m | 2:16.5 | 137 | 772 | 21 | 138 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 22 | 129 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 22 | 140 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 22 | 142 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 22 | 144 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 21 | 138 |
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Workout Graph
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