Thorsten B 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
296
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 149 |
May 01, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 22 | 147 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | 136 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 22 | 147 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 22 | 148 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 22 | 146 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 24 | 158 |
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Workout Graph
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