Thorsten B 5000m row
5,000m
Meters
22:18.7
Time
2:13.8
Pace
295
Calories
142
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 461 |
Drag Factor | 146 |
May 22, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 20 | 142 |
4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 22 | 129 |
4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 20 | 138 |
4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 20 | 141 |
4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 19 | 148 |
4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 21 | 155 |
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Workout Graph
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