Thorsten B 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
295
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 146 |
May 22, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 802 | 295 | 20 | 142 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 59 | 22 | 129 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 58 | 20 | 138 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 58 | 20 | 141 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 59 | 19 | 148 |
| 4:17.5 | 5,000 | 2:08.7 | 164 | 864 | 61 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.