Thorsten B 5000m row
5,000m
Meters
22:12.2
Time
2:13.2
Pace
297
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 148 |
May 23, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 5,000m | 2:13.2 | 148 | 809 | 20 | 142 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 21 | 132 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 20 | 138 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 19 | 141 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 20 | 143 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 21 | 158 |
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Workout Graph
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