Thorsten B 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
291
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 150 |
May 29, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 21 | 137 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 23 | 132 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 21 | 144 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 21 | 140 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 21 | 144 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 22 | 129 |
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Workout Graph
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