Thorsten B 5000m row
5,000m
Meters
22:07.8
Time
2:12.7
Pace
298
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 149 |
June 09, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 5,000m | 2:12.7 | 150 | 814 | 20 | 152 |
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 21 | 139 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | 151 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 20 | 155 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 20 | 154 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 20 | 164 |
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Workout Graph
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