Thorsten B 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
293
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 147 |
July 05, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 20 | 146 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 21 | 142 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 20 | 139 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 20 | 149 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 20 | 153 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 20 | 150 |
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Workout Graph
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