Thorsten B 5000m row

5,000m

Meters

22:08.1

Time

2:12.8

Pace

298

Calories

139

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate19
Stroke Count441
Drag Factor149

July 08, 2021 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.1 5,000m 2:12.8 149 814 19 139
4:29.6 1,000m 2:14.8 143 791 20 129
4:27.1 2,000m 2:13.5 147 805 19 135
4:31.6 3,000m 2:15.8 140 780 20 135
4:24.0 4,000m 2:12.0 152 823 20 146
4:15.8 5,000m 2:07.9 167 875 21 152

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Workout Graph

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